I don't know exactly why, but "Master Cleanse" Tim Brunelle is doing sounds oddly intriguing to me. While i could stand to lose the 10-15 extra pounds i typically carry, i'm more interested in the mind vs. meal battle.
"I hope to gain a better physical/sensational sense of what I really
need to eat to be "full" enough. I'd like to consume more deliberately.
Undergoing the master cleanse is my attempt to kind of reset my system
and start from a place where I'll be better able to acknowledge and
measure the food I eat"
need to eat to be "full" enough. I'd like to consume more deliberately.
Undergoing the master cleanse is my attempt to kind of reset my system
and start from a place where I'll be better able to acknowledge and
measure the food I eat"
That sounds pretty good right about now, after shoveling it in during Thanksgiving. Being mindful, overall, but especially in regards to what i'm consuming/eating, sounds like a worthwhile goal.
Or, i could have some more Chips Ahoys.
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