I don't know exactly why, but "Master Cleanse" Tim Brunelle is doing sounds oddly intriguing to me. While i could stand to lose the 10-15 extra pounds i typically carry, i'm more interested in the mind vs. meal battle.
need to eat to be "full" enough. I'd like to consume more deliberately.
Undergoing the master cleanse is my attempt to kind of reset my system
and start from a place where I'll be better able to acknowledge and
measure the food I eat"
That sounds pretty good right about now, after shoveling it in during Thanksgiving. Being mindful, overall, but especially in regards to what i'm consuming/eating, sounds like a worthwhile goal.
Or, i could have some more Chips Ahoys.